For the next 28 days, we will practice together daily. Please watch this short introduction video to have the tools necessary to be successful in your practice. I'm excited to be guiding you through this journey!

Select the day that you are on to view your practice video.

Week 1: Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7

Week 2: Day 8 Day 9 Day 10 Day 11 Day 12 Day 13 Day 14

Week 3: Day 15 Day 16 Day 17 Day 18 Day 19 Day 20 Day 21

Week 4: Day 22 Day 23 Day 24 Day 25 Day 26 Day 27 Day 28