Welcome To Your Mat!
If you have signed up for an account, make sure you are logged in and go to the Member Area dropdown to access whatever plan you are signed up for.
For Yearly & Monthly Members, you have access to all content except special programs where purchase is required. Go to the Monthly Members Videos page to view the different style yoga, pranayama and meditation classes.
If you have signed up for our 21 Day Life Tune-Up, watch the Welcome Video below and head on over to the program page to begin your videos. Over the next 21 days, log into your account to access your daily video. Simply start with Practice 1 and continue from there.
For free members, you can access our free content at the Yoga 101 Videos and Guided Meditations link in our Member Area dropdown. You must be logged in to access the videos.
If you have any feedback or questions, select the Vimeo link in the bottom right corner of the video and make your comments in the section below the video. These comments are viewable by all members.
Thank you for joining us!